Whilst I am a fully qualified massage therapist and can offer a wide range of different massages I specialise in Sports Massage which is a combination of Swedish massage and deep tissue massage techniques including pressure point work and neuromuscular techniques, which help with the rehabilitation of muscular injuries. The Greeks and Romans were clear on the benefits of massage on the athletes of their day and gladiators were prescribed massage. In more recent times sports massage has developed to address specific needs of athletes but it is not just for athletes, everyone can benefit!
I also have advanced qualifications in Pregnancy Massage which can both emotionally and physiologically support a woman during a time when her body is undergoing many changes. There is lots of evidence to show that massage during pregnancy can help alleviate aches and pains and reduce stress levels.